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You've probably heard silly clichés such as "You are what you eat!" But the search for kidney stones has accepted that diet and proper nutrition can actually prevent and in some cases, treatment of kidney stones. According to decades of research, we know that, generally, kidney stones are caused by patient stone lifestyle kidney, which may include: not drinking enough water, having a high protein diet, inactivity, and taking certain medications. But recent research has shown how nutrition is more important than we think.

It has been demonstrated in many underdeveloped countries, as members of indigenous tribes live 90-100 years and working (hunting, gathering, planting and harvesting) until their dying day. In fact, the tribe who die around age 80 are considered young. More surprising is the lack (and almost non-existent) disease that affects these people. But what does this have to do with kidney stones?

If you ask one of the natives in their diet can understand why they live so much with almost all diseases. In other words, eating what people should eat. The result of such a plan is a long disease-free. Including no kidney stones! And you can too!

Your plan can treat and prevent kidney stones too!

It is possible to live a healthy life in the 21st century? You might be surprised how easy it can be! For the most part, you are in control of your health. The following is a list of Dos and don'ts for treating kidney stones with your diet!

Not a kidney stone Dieting

Do not drink 8 -10 glasses of water to prevent formation of kidney stones. (The distillate is even better!)

Do not eat lots of raw fruits, which give body soluble fiber in water.

Do not reduce the intake of protein (meat, beans, nuts and).

Do not consume dairy products, which provide your body with calcium (most experts agree that diets rich in calcium are beneficial for patients with kidney stones.)

Do not eat foods rich in fiber, including vegetables, fruits, cereals, salads and snacks fiber.

Plans not to kidney stones

Do not eat foods high in salt, which contributes to more calcium in urine.

Do not eat meat because proteins (meat protein in particular) has been associated with the formation of kidney stones.

Do not drink soft drinks (containing phosphorus), which include all soda.

Do not eat foods high in sugar because of the high risk of kidney stones.

Do not show after you eat! Get out and go for a walk (exercise helps to prevent kidney stones).

Kidney Stones Pass hours

How long does it take to form a habit? Experts say about 30 to 60 days depending on the individual. That said, you can change the habits that gave kidney stones. You can even change your taste buds beg for food that is healthy for you. You can even change your thinking about exercise. How is this possible? Learn how to dissolve your kidney stones and lava for hours and become healthier in the process. Thousands of people have tried and many have succeeded! Discover what others say about our guaranteed 100% natural treatment for kidney stones Crossing within 24 hours.