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Kidney is the kidney stone is known as clinically. As its name suggests, these stones are just small hard deposits that develop inside the kidney. These rocks are mainly the result of an accumulation of mineral salts and acids. There could be several reasons behind the emergence of this condition. The good news is, it was not known to cause permanent damage. In most cases, people need no treatment except to drink more water and take medication to relieve pain. However, those who are at risk of developing kidney stones may require treatment to prevent recurrences. Choosing the right type of diet to prevent kidney stones is an effective method to reduce the risk of developing this disease.

The symptoms of kidney stones

What is important to know about the diet to avoid kidney stones is on the elements that should be avoided. But before we get there, here is a short quick access to the symptoms that are indicative of the disease. main symptom is pain during urination. It may seem that the stones try to clear a path through the urinary tract. This pain can also occur in areas of the body, such as side and rear. It can also emit in the lower abdomen and groin. The urine may be pink, red or brown, which may be accompanied by nausea or vomiting. There could be a continuing need to urinate. Also, if there is an infection, fever and chills could symptoms.

Diet to prevent kidney stones

Foods that should be included in a diet to prevent kidney stones are primarily those that are low in animal protein and salt, and those that are high in oxalate, as well. Patients may continue to eat a diet rich in calcium, they pose no risk of causing kidney stones. However, calcium supplements should be administered with caution. Once you're aware of food to avoid kidney stones, it would be easier for you to choose the right kind of food.

Foods to avoid
Vegetables - beet greens, beet, beet powder, carob, celery, chard, leaves dark green, eggplant, endive pepper, green leek, vegetables, okra, parsley, rhubarb, spinach, squash, sweet potatoes and chard.
Fruit - blackberry, blueberry, raspberry (black), gooseberries and strawberries.
Other - chocolate, cocoa, mug of beer, meat products (in excess), fruit cake, cereals, nuts, nut butter, peanut oil, hazelnuts, praline, salt, soy products, tea and wheat germ.
So these are foods you should avoid, if they are likely to develop kidney stones. Now, for those who can include in your diet such as those that are rich in calcium. However, these foods can be taken if your doctor decides otherwise. In this way, for a diet to prevent kidney stones is necessary to be aware of elements that should be avoided. And know the kind of food that can be included, it is best to consult a doctor about it, there could be no more exceptions. However, here is a list of foods that dietitians recommend a diet for kidney stones.

Supply have
Animal Crackers
Apples
Baked Haddock
Melon
Cereals
Grapefruit
Lemonade
Margarine
Peas
Omelette
Skim milk
Wheat bread
white meat chicken
White rice
white bread
It would be my entries for quick and basic diet to prevent kidney stones. As a point of view on how to prevent kidney stones, apart from a diet of kidney stones, the most important requirement is to drink plenty of water. minimum water consumption should be 8-9 ounces per day. And if you are prone to such a condition, it is clear that we need to drink more than that amount.