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Kidney stones are crystalline rocks formed from oxalate or phosphate, or in combination with calcium. These are contained in certain foods that people ingest, causing him to have an overabundance of these chemicals in them. When these stones as they make their way through the urinary tract, which passes through the body without really knowing the person. The pain starts at around the groin or abdomen, with spots of blood in the urine, sometimes known as "hematuria" that. This condition of having the formation of stones within the kidneys, is known as nephrolithiasis. A stone called "struvite" is formed when a urinary tract infection occurs. Other types of stones are coming on uric acid in nature, and another is called a "cystine" very rare stone. Stones found in any area of the urinary tract is a condition labeled as urolithiasis, and those present in the ureters is ureterolithiasis. We are now waiting in foods that cause kidney stones get worse, and how to manage your diet during this period.

Diet for kidney stones

There are several reasons for what causes kidney stones, dehydration and too much calcium oxalate calcium-oxalate in the body are two major factors. If hypercalciuria, which is highly concentrated presence of calcium in urine, a well-planned scheme must be taken into account, as the problem worse. Here we look at how to manage resources and calcium oxalate, following a diet to eat and how much you should eat.

Control Plan calcium
expels body, usually the presence of additional calcium in the body, which is then passed through the waste to someone. Sometimes the body can not handle the overload of calcium that causes the body to absorb more than it can take, and if your kidneys can not cope with an excess of calcium. It is therefore important to control calcium intake, follow a diet that lets you eat foods rich in calcium (in moderation) as it is an important compound that the body needs for other functions. Also, learn more about kidney stones in women.

sodium intake of soluble fiber management
Sodium, in case of fall in the body, worsening the state of calcium oxalate stones or calcium in the body. People need to avoid high doses of sugar, and reduce the consumption of more than packaged fresh is a necessity. Ideal amount of sodium which is better for the body to make is between 2300 - 3500 mg per day. Soluble fiber helps the body move calcium in the intestines more quickly, avoiding the absorption of the latter in the system. Insoluble fiber, on the other hand, combines with calcium in excess, and someone passes in the stool instead to avoid passing through the kidneys. To learn more about how to stay away from this problem, especially in the prevention of kidney stones.

Reduction of oxalate
Council response to the presence of oxalate too, one of the causes of the excess through urine. This is known as hyperoxaluria. When this occurs, the form of calcium oxalate stones. When there is not enough calcium in the body, its primary function to absorb the excess oxalate is difficult. People with this problem should reduce their intake of oxalate, and slightly increase their calcium intake. He must eat, or a very small amount of it, or completely get rid of food sources (including those containing vitamin C) containing oxalate to eliminate extra.

List of foods that cause kidney stones

Foods to avoid with kidney stones, as you know now, will help to regulate the consumption of calcium and oxalate, as suffering from this problem. Managing your diet is crucial in this period to maintain your state of the bay, no fuel if not taken into account.

Foods rich in calcium
Waffles
Mozzarella
American cheese
Cream
Broccoli
Oatmeal
Vanilla ice
Cheddar cheese
Milk
Buttermilk
Gruyere
Blackstrap molasses
Pudding
Ricotta
Mac and cheese
Cheese
Pizza
Foods rich in oxalate
Swiss chard
Beets
Spinach
Blackberries
Nuts
Eggplant
Beans
dark green
Black raspberries
Fruitcake
carob powder
Gooseberries
Okra
Beet greens
Celery
Wheat Germ
Rhubarb
ParsleyLeeks
Legume
Coffee
Soy
Sweet potatoes
Wheat bran
Currants
White maize
Fruit juices
Tea
Foods that cause kidney stones should be eaten in moderation, even if she still suffers. It is important to drink plenty of fluids, water to be exact, and all that fresh fruit juice - it's the best way on how to get rid of kidney stones. It keeps the body hydrated with unnecessary items of excess toxins washing continuously. Having a healthy future.