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Kidney stones are a painful condition where there are deposits of calcium in the kidneys. These deposits vary in size and shape. This condition can be stimulated by a number of factors such as electrolyte imbalance, hormonal imbalance, an excess of calcium in the body, etc. There are several ways to deal with the prevention and formation of kidney stones. One way is to drink plenty of water. That's because drinking water, there is more training in the urine and, therefore, there is more chance of getting kidney stones removed. However, to take full advantage of drinking water should drink bottled water. Kidney stones can actually be avoided by drinking mineral water, although the common belief is the opposite. Given below are details of how the composition of mineral water and mineral water drinking contributes to kidney stones passing.

What is mineral water?
Mineral water is water, whether natural or artificial mineral treated with minerals. Some types of mineral water is also soft. In deciding whether or not water is mineral water, a person must evaporate a liter of water. water normally contains more than one mineral or values more or less. Mineral water contains many substances that make it different from ordinary tap water. These elements include primarily calcium, magnesium, iron and sulfate. In addition to these four mineral water also contains sodium, zinc, potassium and chloride.

Mineral water has led to kidney stones?
Many people have the misconception that kidney stones are caused or aggravated by drinking too much soda. Kidney stones are composed of minerals, and contains mostly calcium oxalate and calcium phosphate. However, it is true that kidney stones are due to mineral water. Kidney stones containing primarily calcium, which is relatively traces of mineral water.

In addition, researchers at the University of Bonn, Germany, studied the benefits of mineral water in reducing the risk of kidney stone formation in the body. The results of this small study were published in European Journal of Clinical Nutrition, showed that calcium and magnesium from mineral water output improved urine pH and excretion of oxalate, two important factors that reduce the risk of developing calcium oxalate kidney stones. Another study that was conducted in South Africa revealed that mineral water containing calcium and magnesium should be considered as a possible therapeutic or prophylactic agent in calcium oxalate kidney stone disease. Thus, drinking mineral water actually minimizes the risk of formation or growth of kidney stones in these subjects.

In addition, potassium, such as magnesium is essential for adequate calcium (which is currently the main factor of kidney stones). Thus, potassium deficiency can cause an increased risk of developing kidney stones not only, but also hypertension and compromised bone density due to increased amounts of calcium excreted in urine.

When a person is invited to follow a diet kidney stones, it is encouraged to increase their consumption of potassium and magnesium in the diet because they compete with calcium for absorption. Thus, the presence of magnesium and potassium decreases the chances of formation of calcium and uric acid crystals in the body, thus preventing the formation of kidney stones. To learn more about how to prevent kidney stones.

This was all on prevention of kidney stones by drinking mineral water. Kidney stones treatment will try conservative methods such as clean water and make some lifestyle changes before proceeding to more invasive methods such as surgery.